THERABAND Resistance Band, Gold, Max, 25-Yard Roll, Latex-Free, Elastic Band for Exercise, Physical Therapy, Yoga, Pilates, Stretching, Home Workouts, Color-Coded for Easy Resistance Levels

MEDIUM RESISTANCE FOR DAILY WORKOUTS: 2nd of 7 levels, delivers 3.7 lbs at 100% elongation (25% more than the previous color) and 5.5 lbs at 200%; ideal for low-intensity strength training, stretching, and physical therapy for both upper and lower body.