Garden of Life 100% USDA Organic Ground Flax Seed & Chia Blend combines the wholesome power of cold-milled golden flaxseed meal and premium black chia seeds to deliver a rich source of vegan fiber, plant-based protein, and Omega-3 fatty acids in every serving. This gluten free, Non-GMO blend is higher in protein, omegas, vitamins, and minerals than flax alone, offering a nutritional profile for those seeking to boost their daily wellness. Naturally supporting digestive health, this blend is also crafted to offer Omega-3s and is gluten-free, making it an ideal addition to any balanced diet.* With a mild, pleasant flavor, it mixes easily into smoothies, yogurt, oatmeal, and baked goods, providing a simple way to enjoy the benefits of organic whole foods. Garden of Life is committed to re-nourishing the country with certified organic nutrition. Experience the difference of a nutrient-dense blend that’s good for you—and for the communities that grow it. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.