Gaiam Wrist and Ankle Weights - Increase the Impact of your Exercises Take your fitness routine to the next level with Gaiam Wrist and Ankle Weights, crafted to intensify any workout and help you see faster results. Worn on wrists or ankles, these weights add resistance to every movement, helping you build strength, tone muscles, and burn calories hands-free, whether walking, running on the treadmill, practicing yoga, or even doing household chores. Designed for comfort and confidence, these weights feature a soft inner lining and an adjustable Velcro closure for a secure fit on most sizes, giving you the confidence to train at any intensity without any distraction. Complete with an exercise guide, these weights reflect Gaiam’s commitment to quality fitness accessories that support your path to a stronger, healthier you. At Gaiam, we create thoughtfully crafted products to support every stage of your fitness journey. Whether you're a beginner or an expert, our yoga, fitness & wellness products help you stay connected to your practice and fully prepared for your next workout.