BeneLabel Wall Ceiling Mount Bracket for Suspension Strap Trainer, 2800lb Capacity, Body Weight Strength Training Systems, Aerial Yoga Swing, Resistance Band,Hammock,Battle Rope, Boxing Equipment

EASY TO INSTALL: Include 2 expansion bolts and 2 wood screws. There are two holes in the base of the swing hanger, and use screws through this hole to fix it on the concrete ceiling or wooden beam. A unique one piece design and can be installed in minutes.