Ashwagandha-The Adaptogen: Sports Research Ashwagandha is made with Shoden, the most advanced extract on the market, offering an industry-leading 35% withanolide content. Shoden is sustainably harvested from the roots and leaves (where more of the good stuff is) of the plant on farms in India using a fully traceable process to uphold purity standards.

HIGHLY BIOAVAILABLE FORM: Magnesium L-threonate is the salt formed from mixing magnesium and threonic acid, a water-soluble substance derived from the metabolic breakdown of vitamin C. Easily absorbed, our magnesium L threonate capsules are used for their overall brain health benefits and may help support memory, focus, relaxation, mood, and cognition.

MELATONIN SLEEP SUPPORT*: Our classic Sleep Complex formula now includes 5 mg of Melatonin, aiding with a deeper and more restful sleep so that you can get the sleep quality you need to help you take on the day.*