【Premium Quality Exercise Equipment】Our resistance trainer kits come with 1 bodyweight resistance training strap, 2 extension straps , 2 exercise bands with handles and soft foot cradles, 1 door anchor, 1 Instruction guide and 1 Drawstring Travel Bag. These Workout Straps are made with fourfold sewing designed to be durable with comfortable grip-proof TPR handles.

[Premium Quality Exercise Equipment] Our full body home resistance training kit is made of high quality polyester fiber and high density heavy duty nylon. High density non-slip sport handles also with premium soft anti-skid rubber handle for stronger grip. Highest grade zinc alloy heavy duty carabiner for durability.

Complete Suspension Trainer System for Full Body Workouts: This bodyweight training kit helps target upper body, lower body, and core through a wide range of compound exercises. Improve balance, mobility, and coordination with minimal equipment. Ideal for home gyms, hotel rooms, parks, and more

5-Level Resistance Bands for Full-Body Workouts: Achieve up to 150lbs total resistance with 5 stackable training bands (10-50lbs each). Perfect for home gym equipment enthusiasts, these heavy-duty resistance bands adapt to muscle-building, fat-burning, or rehab goals. Ideal for beginners to athletes seeking full-body workout bands.

9.25 in plate

Ideal size for 1-2 people