MINI RESISTANCE BAND KIT: Set of three 15' x 4' mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances

MINI RESISTANCE BAND KIT: Set of 3 mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances

ONE SET FOR ALL: Gaiam Booty Bands for working out help build muscle mass and increase mobility on the legs, hips, glutes, ankles, calves and thighs. It can be used for different body parts making it a versatile exercise tool that fits most of your needs.

Stretching Strap - The Gaiam Restore stretch strap is the ideal resistance loop band for pre- and post-workout fitness stretching and physical therapy muscle rehabilitation. Stretch a tight calf, heel, hamstring, glute, tricep, or hip and find relief.

Three Resistance Levels - Our resistance band set has 3 levels of resistance to help stretch the whole body and gradually increase resistance and flexibility while working out your core. This versatile workout set can complement your existing routine.

At Home Workout Equipment - From core workouts to leg exercises, this resistance band kit is better than a bulky squat bar or space-stealing squat machine. Tone up and strengthen your booty in your home gym or easily pack up for travel workouts on the go.